Large colorful mural next to dining table
Couple sitting at bar next to restauant seating
Close up of beet sauce on plate
Mindful Mediterranean Cuisine
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A Houston restaurant In the Seafaring tradition

At Safina, we pay homage to the Mediterranean’s rich history of mercantilism, craftsmanship, and innovation by creating wellness-driven food for today’s mindful eater.

Daily Hours

Breakfast | 6:30 - 10:00 AM

Lunch | 11:00 AM - 2:00 PM

Dinner | 5:00 - 10:00 PM (daily)

Happy Hour | 4:00 - 7:00 PM (weekdays)

Restaurant seating with mural in the back
  • Everything was delicious!

    "My family of five had dinner and dessert here. We all had a different entree, recommended by our waitress Andrea. Everything was delicious! And the desserts are so unique, an explosion of color and flavors, yes. we tried them all! For ambiance and amazing food, this is the place." - Lisa G., Facebook review
  • Wonderful Addition!

    "What a wonderful addition to the Texas Medical Center. Safina is a beautifully sleek and swanky restaurant and bar within the newly built InterContinental Hotel." - Linda M., Facebook
  • Definitely recommend

    "Had a fabulous 3-course lunch. The scallops were perfect. Definitely recommend." - Keith W., Facebook
  • Beautifully Presented

    “The food was delicious and unique, beautifully presented.” - – Sarah C., Yelp reviewer
Diners choice 2019
Coffee Bar

Fuel Your Morning

We have your perfect start to the day at Safina Mediterranean. Our Houston Medical Center coffee bar features six delicious brews on tap and plenty of tasty grab-and-go options.

Barista pouring milk into coffee
The Naturalist

Refined Flavors

Mix and mingle at The Naturalist Café & Lounge, our wellness-driven hub for drinks, snacks, flatbreads and more.

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Hotel seating area next to bar
Private Dining

Colorful Corners

Give your gathering a touch of intimacy in a customizable, private dining area defined by clean lines. The open space exudes an airy feel with seating for up to 18, a full-service bar, and a relaxing ambiance.

424 SQ. FT. | 18 GUESTS

Private Dining Room

We offer a flexible private dining area with a television and plenty of space for a business lunch meeting or family get-together.

Request information
Private dining table next to colorful mural
3,500 SQ FT | 130 GUESTS

Full Restaurant Buyout

Make Safina your own with a full restaurant buyout. From custom menus to signature cocktails, we are at your service.

Request information
Staff member setting table for guests
Save the date

Happy Hour

monday - friday

An extensive wine menu, creative cocktails, and a selection of draft and bottle beer makes our happy hour your designated happy time.

Galentine's Day


February 13, 2020

Enjoy brunch with your amazing friends to celebrate ladies being ladies! February 13th between 10AM – 2PM enjoy Banana pancakes and mimosas at $12 per person. RSVP today!

Valentine's Day


February 14, 2020

We're preparing a Culinary night of romance to remember. Four-Course Pre Fixe Dinner with a glass of champagne at $58 per person. RSVP today!

Happy Hour
Meet Our Magicians

Tiago Almeida

Executive Chef

Born and raised in Lisbon, Portugal, Tiago knew from an early age that he wanted to cook. His career includes top culinary posts in kitchens from Lisbon to London. Tiago is passionate about fresh produce and North Atlantic seafood and believes “care and hard work are the most important ingredients in every recipe.”

safina homepage team tiago almeida 5d9e11b883577
Find us in the heart of

The Medical Center

We're in the heart of the Texas Medical Center, elevating the Houston food scene with healthy vegan, breakfast, lunch, and dinner options. Treat your tastebuds to the finest Mediterranean cuisine you've ever encountered.